The Magic Wordsmith | Body, Mind, & Spirit
I just got back from a walk around the neighborhood. It's one of those perfect days—warm, sunny, blue sky, a light breeze. The kind of day that lifts your spirits without you even trying. Signs of spring's upcoming arrival are everywhere— yellow daffodils like fancy teacups; robins chirping; clover the size of half dollars. I… Continue reading When You Just Need to Take a Timeout
I think most people would agree that these are strange times. Many of us feel like we're living in a sci-fi movie. We're not sure where the plot is headed or how it will end. The only way to find out is to keep going. The uncertainty keeps us on the edge of our seats.… Continue reading The Future
Soaking in a warm saltwater bath calms my soul. I come to stillness. My body is buoyant. My mind clears. Just 20 minutes in the tub soothes me and helps me get centered and grounded. Salt water acts as a kind of battery—considering that our bodies produce an electromagnetic field (sometimes referred to as an… Continue reading The Healing Power of Salt
I usually go on a walk each day. It's refreshing to get away from the computer, move around, and breathe in some fresh air. Like many people, I find my mind wandering all over the place during these walks. Projects and bills to pay and a million other things I need to write on my… Continue reading Be Like a Dog
Julie Goolsby Starr 