The Future

I think most people would agree that these are strange times. Many of us feel like we're living in a sci-fi movie. We're not sure where the plot is headed or how it will end. The only way to find out is to keep going. The uncertainty keeps us on the edge of our seats.…

The Healing Power of Salt

Soaking in a warm saltwater bath calms my soul. I come to stillness. My body is buoyant. My mind clears. Just 20 minutes in the tub soothes me and helps me get centered and grounded. Salt water acts as a kind of battery—considering that our bodies produce an electromagnetic field (sometimes referred to as an…

Be Like a Dog

Be Like a Dog: puppy

I usually go on a walk each day. It's refreshing to get away from the computer, move around, and breathe in some fresh air. Like many people, I find my mind wandering all over the place during these walks. Projects and bills to pay and a million other things I need to write on my…