Sometimes we don't want to do the "thing." This resistance can show up as procrastination and avoidance (kind of the same thing, really). Or, maybe it's boredom. Anxiety. Whatever mask it's wearing, if you dig deep you will find that there is resistance to something. On the surface, it may look like resistance to cleaning… Continue reading Sweet Surrender: How to Let Resistance Be Your Teacher
Tag: spiritual journey
A Walk in the Woods (and the Mountains, and the Beach …)
Spending time in nature helps me to reconnect with myself. It gives me pause. Everything falls away—all of the worries, to-do lists, all the striving. Being surrounded by natural beauty brings me fully present. I'm humbled. I feel alive. Recently, my husband and I spent some time out on the West Coast in early January… Continue reading A Walk in the Woods (and the Mountains, and the Beach …)