What Lies Beneath

Ocean waves

In a culture that's always pushing more, that says more, bigger, faster is better—what is enough? It's no wonder that so many of us doubt ourselves, doubt the core of who we are. Everything's for sale. Looks matter. But the surface is a mirage. And we all know it. What's inside? That's what matters. We…

You Are OK, Really

Boundaries: ocean and sky

Do you find yourself hanging on to old ways of being and thinking that no longer serve you? Are these old ways cluttering up the closets of your heart and mind? My friend, it's time to Marie Kondo yourself. Maybe you're hanging on to old beliefs about money or your self-worth. Maybe you spend way…