Sometimes we don't want to do the "thing." This resistance can show up as procrastination and avoidance (kind of the same thing, really). Or, maybe it's boredom. Anxiety. Whatever mask it's wearing, if you dig deep you will find that there is resistance to something. On the surface, it may look like resistance to cleaning… Continue reading Sweet Surrender: How to Let Resistance Be Your Teacher
So often so many of us don't think we have any power. We have been taught to believe that power lies outside of us. That we should just do what we're told or what we're "supposed" to do. Most of us learned that at an early age. Yet, we have way more power than we… Continue reading You’ve Got the Power
We've been living in the "Twilight Zone" for about two months now. I think most of us understand that we're not going back to the way things were. This is unprecedented, uncharted territory. What will you take with you and what will you leave behind? What do you want the new world to look like?… Continue reading What Comes Next?
"Tell me, what is it you plan to do with your one wild and precious life?" — from "The Summer Day" by Mary Oliver Yesterday I spent some time revising my bucket list. I hadn't done that in a while. It felt good to stop and think about where I am and where I might… Continue reading What’s on Your List?