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Julie Goolsby Starr

Body, Mind, & Spirit

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Tag: dog

Be Like a Dog: puppy

Be Like a Dog

March 30, 2019March 30, 2019 Julie Goolsby Starr

I usually go on a walk each day. It's refreshing to get away from the computer, move around, and breathe in some fresh air. Like many people, I find my mind wandering all over the place during these walks. Projects and bills to pay and a million other things I need to write on my… Continue reading Be Like a Dog

Tagged breathe, breathing, dog, mindfulness, stress, stress relief, walk5 Comments

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